Vegetarian and Gluten Free Lunch and Dinner Options
Gluten Free and Vegan options available
*** Please advise your server of your dietary restrictions ***
Vegetarian Luncheon Menu
Appetizers
Soup of the Day GF & Vegan
Cup $8 Bowl $11 Meal size $14
West Coast Vegan Cake Salad $18 GF & Vegan
Roasted Almond crusted vegetables, artichoke, palm heart, seaweed and garbanzo bean cake, served on Pattison Farms fresh mesclun greens salad with lemon balsamic dressing.
Medley of Seasonal Greens $17 GF & Vegan
Chef's choice of local spring leafy greens medley and roasted hazelnuts finished with organic apple cider vinaigrette and homemade fruit jelly
Raclette Cheese & Apple Salad $18 GF
Little Qualicum Cheeseworks Raclette cheese and sautéed apples baked walnut crostini, served on seasonal mesclun greens with our grainy mustard vinaigrette and lavender jelly.
Pan Fried Vegan Pakora $18 GF & Vegan
Ron's family recipe of chickpea and Garam Masala infused vegetables dumplings, roasted Tandoori cauliflower, served with pickled onions, mint and cashew Raïta sauce
Rice & Vegetable Asian Rolls $17 GF & Vegan
Vancouver Island crisp vegetables wrapped in rice paper with ginger, garlic & Asian five spice, served on fresh local greens with homemade red plum sauce and cashew pesto
Artisan Cheese Board $19 GF
Assorted Natural Pastures and Little Qualicum Cheeseworks cheese selection, served with candied nuts, dried fruits confit and biscotti
Entrees From The Farms
Baked Portabella & Polenta $22 GF
Grilled portabella mushroom cap stuffed with leeks, caramelized onions, spinach, roasted peppers and Little Qualicum Cheeseworks feta, served on baked polenta with balsamic reduction
Garden Vegetable Pasta Primavera $21 GF & Vegan
Prontissima Pasta artisan fresh linguine tossed with extra virgin olive oil, garden vegetables, herbs and roasted pine nuts, finished on a carrot cream, topped with Okanagan goat cheese
Thai Vegan Green Curry $19 GF & Vegan
Marinated soy curds sautéed with fresh vegetables simmered in a Thai green coconut curry sauce, served on steamed sticky rice
Gourmet Grilled Cheese Sandwich $18 GF
Natural Pastures Camembert cheese, grilled pears on Cakebread Bakery's walnut bread, served with homemade preserves
Tomato, Arugula and Cheese Pizza $17 GF
Basil and pine nut pesto, fresh tomatoes, arugula, olive tapenade caramelized onions and Little Qualicum Cheeseworks feta
Comox Valley Mushroom Risotto $19 GF & Vegan
Marinated Shiitake, grilled oysters mushroom served on a roasted pepper and cheese risotto, parmesan crisp
Vegetarian Dinner Menu
Appetizers
Soup of the Day $13 GF & Vegan
Daily creation made with locally sourced products
Medley of Seasonal Greens $17 GF & Vegan
Chef's choice of local spring leafy greens medley and roasted hazelnuts finished with organic apple cider vinaigrette and homemade fruit jelly
Raclette Cheese & Apple Salad $18 GF
Little Qualicum Cheeseworks Raclette cheese and sautéed apples baked walnut crostini, served on seasonal mesclun greens with our grainy mustard vinaigrette and lavender jelly
Pan Fried Vegan Pakora $18 GF & Vegan
Ron's family recipe of chickpea and Garam Masala infused vegetables dumplings, roasted Tandoori cauliflower, served with pickled onions, mint and cashew Raïta sauce
Goat Cheese & Beet Salad $18 GF
Roasted red and golden beets served with baked pure goat cheese phyllo roll, fresh arugula, pine nuts, sherry vinegar dressing
Rice & Vegetable Asian Rolls $17 GF & Vegan
Vancouver Island crisp vegetables wrapped in rice paper with ginger, garlic & Asian five spice, served on fresh local greens with homemade red plum sauce and cashew pesto
Artisan Cheese Board $19 GF
Assorted Natural Pastures and Little Qualicum Cheeseworks cheese selection, served with candied nuts, dried fruits confit and biscotti
Entrees from The Farms
Baked Portabella & Polenta $30 GF
Grilled portabella mushroom cap stuffed with leeks, caramelized onions, spinach, roasted peppers and Little Qualicum Cheeseworks feta, served on baked polenta with balsamic reduction
Baked Vegetarian Phyllo Rolls $31
Garam Masala spiced lentil and crumbled tofu phyllo pastry roll served on creamy cauliflower purée, portabella mushroom toasted pine nuts and sweet pepper coulis
Garden Vegetable Pasta Primavera $31 GF & Vegan
Prontissima Pasta artisan fresh linguine tossed with extra virgin olive oil, garden vegetables, herbs and roasted pine nuts, finished on a carrot cream, topped with Okanagan goat cheese
Thai Vegan Green Curry $29 GF & Vegan
Marinated soy curds sautéed with fresh vegetables simmered in a Thai green coconut curry sauce, served on steamed sticky rice
West Coast Vegan Cakes $32 GF & Vegan
Almond crusted vegetables, artichoke, palm heart, seaweed and garbanzo bean cakes, served on Pattison Farms fresh mesclun greens salad with lemon balsamic dressing,
Comox Valley King Oyster Risotto $33 GF & Vegan
Arborio rice cooked with white wine, spinach and cheese risotto, served with seasonal local baby vegetables and pan seared local mushrooms medley
Celebrating 12 Years of offering locavore dining
At Locals we strive to showcase the best in food the Comox Valley and Vancouver Island have to offer. Our passion lies in providing a memorable dining experience that marries the bounty of the Island with culinary artistry, offering more plant based options, served in a unique dining setting with heartfelt service.
Bon Appétit!!
Chef Ronald St. Pierre
Brigade Chef Chris Baratto